Flow Co Blogs
5 Tips For A Healthy Vagina
A slight smell of blood during your period is okay. A good hygiene practice can help you maintain normal period smell. A “musky” or “fleshy” smell means a healthy vagina....
5 Tips For A Healthy Vagina
A slight smell of blood during your period is okay. A good hygiene practice can help you maintain normal period smell. A “musky” or “fleshy” smell means a healthy vagina....
Menstrual Cramps Explained
Menstrual cramps are the throbbing pain you get in your lower belly during or even before your period. Dysmenorrhea or period pain is what we also call cramps, this...
Menstrual Cramps Explained
Menstrual cramps are the throbbing pain you get in your lower belly during or even before your period. Dysmenorrhea or period pain is what we also call cramps, this...
Top 5 Period Myths
Period is a topic that lots of people would rather not discuss openly. That's why you've probably heard so many myths about period products, hormones, and pregnancy. Let’s discover...
Top 5 Period Myths
Period is a topic that lots of people would rather not discuss openly. That's why you've probably heard so many myths about period products, hormones, and pregnancy. Let’s discover...
Top 3 Exercises To Avoid During Menstruation
The physical and mental advantage of exercise doesn’t stop just because you have your menstruation. In fact, sticking with a routine can actually help ease some of the common...
Top 3 Exercises To Avoid During Menstruation
The physical and mental advantage of exercise doesn’t stop just because you have your menstruation. In fact, sticking with a routine can actually help ease some of the common...
Top 5 Exercises to Do When You Have Your Period
#5 Yoga Gentle movement during your period can reduce back pain and cramping. Today, yoga is practised and adored all over the world, and with good reason: it has many...
Top 5 Exercises to Do When You Have Your Period
#5 Yoga Gentle movement during your period can reduce back pain and cramping. Today, yoga is practised and adored all over the world, and with good reason: it has many...
Menstruation Self- Care: Manage Your Monthly Pe...
Imagine this: it’s the first day of your period and you’re feeling great. You love to be productive, but maybe you’re not completely sure how to make that happen in...
Menstruation Self- Care: Manage Your Monthly Pe...
Imagine this: it’s the first day of your period and you’re feeling great. You love to be productive, but maybe you’re not completely sure how to make that happen in...