Vegan lifestyle for beginners

Vegan lifestyle for beginners

Going vegan is indeed a challenging step especially in the beginning. It is not just about “not eating meat.” It is a way of living and a philosophy. It is also understanding the value of the lives of all animals. 

What Veganism really mean?

Veganism is not just food related. It is way more than that. It is a lifestyle that excludes animal cruelty. Not only Veganism promotes not eating meat but also not purchasing anything that contains animal products or those products that underwent animal exploitation.


Are reusable period pads vegan?

Reusable period pads from Flow Co are definitely vegan. These pads were not tested on animals and  absolutely used organic cotton and bamboo charcoal. Some regular sanitary pads are harmful for humans and animals, and are tested on animals as well. 


Vegan period products are not easy to find nowadays. If you care about the advocacy to stop animal cruelty, you need to dig deeper in the product’s whole production. Reusable period pads not just cut down on waste but also make sure the safety of humans and animals.


Are menstrual cups vegan?

Menstrual cups are also an option if you want to have a cruelty-free period. They also cute down plastic waste and are not toxic to humans nor animals. 


Other benefits of reusable period pads and cups:

  • These reusable period products reduce the use of energy.
  • Toxin-free.
  • Leak-proof.
  • Easy to wash and reuse.
  • Saves you money in the long run.


Do your own research before going vegan. There are many resources online and it’s not limited to food recipes. There are also podcasts and documentaries. You are never alone in this journey. Think about the massive suffering of these animals and you will realize that you can do something for these precious creatures. You can save them.

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